USDA Nutritional Content Search Tool
Maintained by the US government, this site is helpful if you want calorie counts, specific mineral amounts (Potassium, Phosphorus, Vitamin C, etc.) and milligrams of sodium, carbohydrates, protein, etc.
*NOTE- this site does not always recognize common foods if typed incorrectly. You may need to try a broader topic to locate information for specific foods. Example: You will get an error for typing 'cashews' but can pick cashews from the list you get for typing 'nuts'.

Soulful Earth Herbals
Being gluten-free means eliminating external sources of gluten, too. Try soothing your skin with these local, hand-made products that are allergy-safe.

East Lansing Food Co-Op
Following a special diet is easier when the cost is manageable. You can buy bulk ingredients at a fraction of the retail cost with the help of the Co-Op's friendly, knowledgeable staff. *Note: the website is outdated, but the hours and contact info is correct- We recommend visiting the store in person.*

Barry Farms
Sometimes the Co-Op just can't get the ingredient, so Barry Farms is an online option for ordering Gluten Free and specialty flours and other ingredients. The shipping can be pricey, but you still save when compared to buying small amounts of retail items.

Center for Optimal Health
With several practitioners that specialize in food allergies and gluten intolerance on staff, you will be amazed at the warm, helpful team here in East Lansing.

Yoga

Just B Yoga carries a line of Feed Your Karma snacks for after-class snacking, and they offer totally free and donation-based classes aimed at the absolute beginner.

Playmaker's East Lansing
Not just a shoe store! Playmakers is our local resource for all things walking and running! They host FREE clinics weekly for beginner walkers and runners, hold weekly training sessions for those with a 5K or longer-distance goal in mind, and host FREE weekly injury clinics- just walk in and explain your injury to certified Physical Therapists for professional help!